As an experienced Yoga Instructor, Reiki Master and Explorative Sound Healer, I combine the elements of yoga, energy healing, and music to help bring your body, mind and soul in harmony.
My spiritual and sound journey began as a Kids' Yoga Teacher, using a small tibetan singing bowl to bring the children's awareness and attention back to themselves and the mat after excitable yoga activities. The calming effect that singing bowl had with the children led me explore Sound Healing on a deeper level, discovering that it is an effective and proven modality that uses vibrational frequencies to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
Expanding my yoga and sound exploration even further, I am now an experienced Yoga/Mediation Teacher and Sound Healer, and combine the healing sounds of singing bowls, drums, chimes and other instruments with yoga and guided meditation to invoke an unforgettable enchanted experience.
The power of sound can be used in all aspect of my life and work. Finding ways to incorporate the vibrational frequencies to help guide my students and clients within to recalibrate and find harmony has become a passion of mine.